Mental Wellbeing

Navigating the dating world at 40, internet dating sites, how the universe tests likes to test you!

This blog covers how I navigated the dating world at 39 years of age, with two young kids in tow. It also goes into detail about the...

How to remain present in a chaotic world?

How to remain present in a chaotic world? And what happens during Covid-19, a time where many of us are struggling to live in the present...

When all you want to do is stick your head in the sand..

All I’ve wanted to do over the past 1.5 weeks is stick my head in the sand! Yep, all I've wanted to do is totally disconnect with what is...