Shifting the Chronic Pain Fear Brain Workbook

Welcome to how to Shifting the Chronic Pain Fear Brain Workbook, when living with pain. The experience of chronic pain can impact not only our physical body, but also our mind and this inturn, impacts and creates stress within the physical body. This workbook provides prompts and worksheet to help break the cycles of pain and to give you the power to start to take ownership and control over yourself and youe life. Please download the guide once purchased to ensure that you recieve the copy. 
 
If you are yet to do so, I would encourage you to download the free workbook "Shifting the Pain Cycle" which gives you the framework of how you can start to shift from being controlled by pain to living a life of freedom.