Shifting the Fear Brain when Living with Pain Workbook

Welcome to how to Shifting the Chronic Pain Fear Brain Workbook, when living with pain. The experience of chronic pain can cause one to lead from the survival brain, creating increased feelings of anxiety and stress.  This can lead to the fear pain cycle.  This workbook provides prompts and worksheet to help break the cycles of pain, shift out of the survival brain and to enhance your mindset. Please download the guide once purchased to ensure that you recieve the copy. 
 
If you are yet to do so, I would encourage you to download the free workbook "Shifting the Pain Cycle" which gives you the framework of how you can start to shift from being controlled by pain to living a life of freedom.