Breaking the Rules of Pain

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Featured on Amazon as a #1 Best Seller in Pain Management. 
 
Following a traumatic childhood, Amie Rule – now a chronic pain, body empowerment, and energy coach – faced multiple debilitating conditions, including autoimmunity and fibromyalgia. Constantly battling symptoms but failing to address the cause, she felt lost, frustrated, hopeless. Desperate for answers, she looked outside of Western medicine and discovered that the rules of pain she had so blindly trusted were wrong. ​​​​
 
Breaking the Rules of Pain guides you to view your pain in and any chronic health condition with fresh eyes, showing you:
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Where the rules of pain came from and why they’re flawed
How Western medicine and alternative therapies can complement one another
That pain is a message, a clue, a signal from your body that it needs support.
How trauma and mental health affect your physical health
The importance of dismantling baseless shame and guilt. 
The power of becoming your own medical advocate
How to give your body the love and support it needs to heal
Plus numerous reflections and somatic exercises and practices to help you break through the limitations surrounding your pain condition today!
 
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